I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. My educational background is rooted in Neuroscience and Mental Health, with a Bachelor of Science degree from Carleton University. This led me to pursue a Master of Arts in Counselling Psychology at Yorkville University.

My professional journey has taken me to diverse locations, including mental health placements in Bali, Indonesia, and Tanzania, Africa. These experiences have provided me with invaluable cultural insight and a deep appreciation for the resilience of the human spirit.

My areas of focus include supporting individuals through complex emotional challenges, such as anxiety, depression, body image concerns, low self-esteem, and relationship difficulties. Whenever relevant to my work, I also incorporate my experience working with children and adults with special needs, including Autism Spectrum Disorder and ADHD, drawing from approaches like Acceptance and Commitment Therapy, Polyvagal Theory, and behaviour-based techniques. 

Above all, I approach my work with humility and openness. I believe in the power of shared human experiences—our vulnerabilities, our strengths, and the emotional landscapes that shape who we are. I come into this work as my whole self, inviting you to do the same. My commitment is to be fully present as you explore and process the depths of your experiences, including the pain and suffering that have shaped your sense of self.

Whether you have questions or are ready to start this journey together, please feel free to reach out by phone, email, or online booking. I look forward to meeting you!